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Nadia Santana Nadia Santana

A Plant-Based Diet for the Prevention and Treatment of High Blood Pressure

High blood pressure (HBP), also known as hypertension, is a medical condition that is very prevalent in the United States and around the world. According to the Centers for Disease Control and Prevention (CDC), about 75 million adults in the United States have high blood pressure. This is roughly about 29% of the adult population. Having high blood pressure puts you at risk for developing other diseases such as stroke and heart disease.

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“Success consists of going from failure to failure without a loss of enthusiasm.” - Winston Churchill